If you're not enjoying shishito peppers on the deck with a glass of Pinot Gris, is it even summer? That might be a bit dramatic, but in all honesty if you haven't had a chance to nibble these peppers, I would highly encourage you to give them a try. Similar to the Spanish pepper, padron, shishito's actually hail from Japan and are a bit more mellow in flavor. Be careful however, as every so often you can get hit with a spicy one! They're the perfect summer snack and alternative to your classic chips and guac, are chalked full of antioxidants and are low-cal to boot. You can grill em', bake em', dip em', or just stick to the basics as I have done here. Sautéed in a pan on medium heat for about 12 minutes (or until they are as soft ...
Whole30 Deviled Eggs
I always love having hard-boiled eggs on hand. They're super easy to make and are extremely versatile. You can grab them on the go for breakfast, add them to a salad for lunch, or just enjoy them as a post-gym snack. Eggs are also filled with all sorts of good-for-you nutrients, including 6g of protein (per 1 large egg), essential amino acids, and a range of vitamins. Because of this, eggs will leave you feeling fuller and more satisfied longer. I, personally, tend to eat a lot of hard-boiled eggs, which on their own can get a bit boring after awhile. Enter deviled eggs; a great alternative to your normal hard-boiled option and for me, more satisfying then egg salad without the bread. While there are a ton of different ways you could ...
