Okay, guys. This Sh*t is actually bananas. So please, play some Gwen Stefani while you read this and drool…or, you could just listen to nails on a chalkboard. That works, too.
Ah, ice cream… now we’re speakin’ my love language. Ice cream is probably one of *the* biggest reasons that I run and juice. Sad, right? Well, if you eat ice cream 4 days/week (on average) like I do, you have to work for it SOMEHOW. Also, it probably doesn’t help that Aldi has by far *the* best selection of ice cream and it’s only 2 bucks and some change for a gallon. Anddddd queue “Highway to the Dangerzone” from Top Gun riiiiightttt now.
But, I digress…
Every now and again after a long run, I’ll blend frozen bananas as a delicious (and super sugary) post-run snack. It has the consistency of melting soft-serve ice cream, so I decided to freeze the blended bananas in a plastic container. A few hours later, I was in for a huge surprise… it tasted like ICE CREAM. Holy guacamole! Since then I’ve tried mixing in cocoa powder, peanut butter, and strawberries to create a variety of flavors. Again, I’m telling you this shit is bananas. B-A-N-A-N-A-S.
Step 1: chop up 5 bananas and lay them out on a cookie sheet. Freeze over night.
Step 2: throw the frozen nanners in the blender and blend. Note: you may need to push the bananas down towards the blade with a metal spatula or spoon while the blender is on (don’t use plastic…I’ve may have had a few chunks of plastic in my ice cream a time or two…). Also, you do not need a fancy schmancy blender to make this. I would normally use our Blendtec, but it was at my bf’s when I made this. I have a $30 blender and it worked just fine!
Step 2.5 : if you want to make the chocolate banana ice cream, simply add a little bit of cocoa powder to the blender.
Step 3: If you are more of a soft serve fan, eat the ice cream as soon as it is blended. Otherwise, if you’d rather it taste more like regular ice cream, pour it into a container and stick it in the freezer for a few hours (it will keep up to a week).
Step 4: Indulge without the bulge. (And without the dairy! I’m allergic to dairy so this is a great treat without having to take 3+ lactose pills)