C.A.L. (carrot apple lemon) Juice

This juice is a close runner-up to my all-time favorite green juice. It is by far the quickest juice to make as it only has 3 ingredients and takes minimal time to prep. C.A.L. is a great pick-me-up when you are feeling sluggish or feel a cold coming on. Packed with antioxidants and vitamins a + c, C.A.L. will make you look and feel great from the inside out.

 

CAL ingredients

This juice serves 1. Feel free to double or triple the ingredients if you will be sharing the sunshiny goodness! Check out this produce prep guide to see what fruits and vegetables need to be peeled, chopped or cored before sending through your juicer!

  • Carrots – just rinse! Then send through the juicer…skins and all!
  • Apple – core and rinse
  • Lemon – Lightly peel. Try to keep as much of the white pith on as possible since it contains most of the nutrients that help your bod absorb vitamin c! Leave the seeds in, they’re packed with nutrients and antioxidants as well!

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Enjoy…I know I did!

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CAL Nutrition Label

– tnn

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